5-Day Prayer Guide

Weekly Prayer

Week of November 2, 2026
Worship Through the Week
Hebrews 11: "Shadow" Playlist

Songs for our six-week study through Hebrews 11.

Worship Music Library

Songs we sing together throughout the year.

This Week's Prayer
A 5-Day Rhythm of Scripture, the Lord's Prayer, and the Examen
Shadows · Hebrews 11:32-40; 12:1-3. The same faithful God meets us in seasons of plenty and seasons of pain. Pray a different Scripture through Lectio Divina each morning, return to the Lord's Prayer at midday, and review your day with God each evening. Receive His good gifts with gratitude, bring Him your grief honestly, and look to Jesus as He forms humility, Spirit-given strength, and endurance in you.
Morning
Lectio Divina
James 1:16-18

Read (Lectio): Read the passage out loud, reflecting on the passage as you read.

Meditate (Meditatio): Read the passage again. As you read, notice one word or phrase that jumps out to you. Write it down if you have a journal in front of you.

Pray (Oratio): Read the passage again. Then pray short prayers related to the themes, words, or phrases of the passage that the Spirit brought up to you.

Contemplate (Contemplatio): Read the passage a final time and sit quietly to reflect. Ask yourself, "What is the one thing from this passage I will take into my day?"

Close your time by giving everyone and everything to Jesus, asking Him to help you live under His easy yoke today. Amen.

Midday
The Lord's Prayer

Pause over "give us today our daily bread." Name a good gift you have received: an ordinary provision, a relationship, an ability, or a favorable outcome. Thank the Father for the gift, then praise Him for the goodness it reveals. Ask Him to make your gratitude generous toward someone else.

Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. Forgive us our debts, as we also have forgiven our debtors. Lead us not into temptation, but deliver us from evil. Amen.

Evening
The Examen
  • Become still before God and recall one good gift from this day, however small.
  • What did that gift help you notice about the Father's goodness and faithfulness?
  • Where did success, comfort, or recognition tempt you to believe you no longer needed Him?
  • How did you use something you received to serve another person rather than draw attention to yourself?
  • Thank the Giver, release your need to hold tightly to the gift, and ask for a grateful, dependent heart tomorrow.
Morning
Lectio Divina
Hebrews 11:35-40

Read (Lectio): Read the passage out loud, reflecting on the passage as you read.

Meditate (Meditatio): Read the passage again. As you read, notice one word or phrase that jumps out to you. Write it down if you have a journal in front of you.

Pray (Oratio): Read the passage again. Then pray short prayers related to the themes, words, or phrases of the passage that the Spirit brought up to you.

Contemplate (Contemplatio): Read the passage a final time and sit quietly to reflect. Ask yourself, "What is the one thing from this passage I will take into my day?"

Close your time by giving everyone and everything to Jesus, asking Him to help you live under His easy yoke today. Amen.

Midday
The Lord's Prayer

As you pray "Your kingdom come," bring God the part of your life you wish were different. Tell Him what hurts and ask for the help you need. Remember that hardship does not disqualify you from His love, and ask Him to sustain your hope without requiring you to hide your grief.

Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. Forgive us our debts, as we also have forgiven our debtors. Lead us not into temptation, but deliver us from evil. Amen.

Evening
The Examen
  • Come before Jesus without trying to make your pain sound smaller or more spiritual.
  • What loss, disappointment, or unanswered question needs an honest prayer tonight?
  • Where did hardship make you feel less worthy, less useful, or forgotten by God?
  • What care did you receive today, or what support could you ask for rather than carrying this season alone?
  • Entrust what remains unresolved to Jesus, and ask Him to hold you in His love and resurrection hope.
Morning
Lectio Divina
Philippians 2:3-11

Read (Lectio): Read the passage out loud, reflecting on the passage as you read.

Meditate (Meditatio): Read the passage again. As you read, notice one word or phrase that jumps out to you. Write it down if you have a journal in front of you.

Pray (Oratio): Read the passage again. Then pray short prayers related to the themes, words, or phrases of the passage that the Spirit brought up to you.

Contemplate (Contemplatio): Read the passage a final time and sit quietly to reflect. Ask yourself, "What is the one thing from this passage I will take into my day?"

Close your time by giving everyone and everything to Jesus, asking Him to help you live under His easy yoke today. Amen.

Midday
The Lord's Prayer

Let "Your will be done" become an invitation to receive the mind of Christ. Place your abilities, limitations, and desire for recognition before Him. Ask for the humility to accept help and to serve someone quietly, trusting that your worth does not depend on proving yourself.

Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. Forgive us our debts, as we also have forgiven our debtors. Lead us not into temptation, but deliver us from evil. Amen.

Evening
The Examen
  • Remember Jesus' willing humility and the love expressed in His life and cross.
  • Where did you feel pressure to appear capable, important, or in control today?
  • When did you receive help, admit a limitation, or recognize a gift as something entrusted to you?
  • How did you make room for another person's needs without needing the credit?
  • Confess the pride you notice, receive Christ's mercy, and offer Him one ordinary act of humble love for tomorrow.
Morning
Lectio Divina
2 Corinthians 12:7-10

Read (Lectio): Read the passage out loud, reflecting on the passage as you read.

Meditate (Meditatio): Read the passage again. As you read, notice one word or phrase that jumps out to you. Write it down if you have a journal in front of you.

Pray (Oratio): Read the passage again. Then pray short prayers related to the themes, words, or phrases of the passage that the Spirit brought up to you.

Contemplate (Contemplatio): Read the passage a final time and sit quietly to reflect. Ask yourself, "What is the one thing from this passage I will take into my day?"

Close your time by giving everyone and everything to Jesus, asking Him to help you live under His easy yoke today. Amen.

Midday
The Lord's Prayer

As you pray "give us today our daily bread," name the place where your own resources feel insufficient. Ask Jesus for relief, care, and the grace to meet this moment. Invite the Spirit to form patience, tenderness, and courage in you, and to help you receive support rather than face weakness alone.

Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. Forgive us our debts, as we also have forgiven our debtors. Lead us not into temptation, but deliver us from evil. Amen.

Evening
The Examen
  • Recall the word or phrase from this morning's passage that met you in your weakness.
  • What limitation or need did you try to conceal, overcome alone, or use to judge your worth?
  • Where did Christ's grace reach you through prayer, rest, practical help, or another person's presence?
  • Did your experience of need help you listen with compassion rather than rush to fix someone else's pain?
  • Bring Jesus both your longing for change and your need for strength tonight; ask Him to care for your body and your inner life.
Morning
Lectio Divina
Hebrews 12:1-3

Read (Lectio): Read the passage out loud, reflecting on the passage as you read.

Meditate (Meditatio): Read the passage again. As you read, notice one word or phrase that jumps out to you. Write it down if you have a journal in front of you.

Pray (Oratio): Read the passage again. Then pray short prayers related to the themes, words, or phrases of the passage that the Spirit brought up to you.

Contemplate (Contemplatio): Read the passage a final time and sit quietly to reflect. Ask yourself, "What is the one thing from this passage I will take into my day?"

Close your time by giving everyone and everything to Jesus, asking Him to help you live under His easy yoke today. Amen.

Midday
The Lord's Prayer

Pray "Your kingdom come, Your will be done" over the time and circumstances you have actually been given. Look to Jesus, who endured the cross and is now seated at the Father's right hand. Ask for grace to lay aside one hindrance and take today's faithful step in His strength.

Our Father in heaven, hallowed be Your name. Your kingdom come, Your will be done, on earth as it is in heaven. Give us today our daily bread. Forgive us our debts, as we also have forgiven our debtors. Lead us not into temptation, but deliver us from evil. Amen.

Evening
The Examen
  • Look back over the week and name one moment of joy and one moment of difficulty.
  • How did Jesus invite you to receive His help in each, rather than rely only on yourself?
  • What weight or sin has been pulling your attention away from Him, and what would laying it aside look like?
  • Where do you notice even a small beginning of humility, Spirit-given strength, or patient love?
  • Entrust the coming week to Jesus, prepare to receive His grace with His people at the Lord's Table, and name one person you can encourage along the way.
Carry It Into the Week
Let one word from your morning prayer shape how you receive this day. Thank God for a gift, bring Him an honest grief, accept help where you are weak, or offer someone a patient presence. Keep looking to Jesus in every season, and gather with His people to receive His grace before carrying His welcome to another table.